Month: January 2016

The Health Benefits of Trampoline Workouts

10623303_1536703909954929_1085145640292440949_oIf you spent any portion of your childhood bouncing on a trampoline, you know just how fun it is. (And if you didn’t, well, you’re still missing out!) But what you probably don’t know is that bouncing on a trampoline can be a lot more than just fun—it can be a great workout. So great, in fact, that it leaves a lot of other exercise methods in the dust. Here’s why. Continue reading “The Health Benefits of Trampoline Workouts”