Month: January 2016

The Health Benefits of Trampoline Workouts

10623303_1536703909954929_1085145640292440949_oIf you spent any portion of your childhood bouncing on a trampoline, you know just how fun it is. (And if you didn’t, well, you’re still missing out!) But what you probably don’t know is that bouncing on a trampoline can be a lot more than just fun—it can be a great workout. So great, in fact, that it leaves a lot of other exercise methods in the dust. Here’s why. Continue reading “The Health Benefits of Trampoline Workouts”


How To Play Dodgeball

Toddler FunHere at JumpIn, we regularly host dodgeball games and tournaments at our trampoline park London – and in 2016 we’ll be on a mission to encourage more players to join our leagues to keep fit and have fun! Continue reading “How To Play Dodgeball”